“Be the one who nurtures and builds. Be the one who has an understanding and forgiving heart. One who looks for the best in other people. Leave people better than you found them”
— Marcus Aurelius
Read interviews and articles from Professor Margareta James by the BBC, The Financial Times, Metro.co.uk, New York Post, Healthista; My Weekly, Daily Express, Women’s Health, The Irish News, The Stylist, Women’s Own; SCRIBD.COM; Talk; Sustain Health; MAGZTER.COM; Positive.News; Daily Mail, HotCelebon, The Scottish Sun, Medium, News24, BreakingNews.ie, Savour Flair, Muddy Stilettos, Sustainhealth.fit The News Letter Lifespanonline, ATV Today, The Guide Liverpool, Henley Herald, Wise Living Magazine, NewsHub NZ, The Complete Wellbeing Manual and many more!
At this time of uncertainty, Professor Margareta James, Founding director of the Harley Street Wellbeing Clinic, tells Stylist the brain reverts to survival mode. We are over-vigilant, highly alert and as everything changes so rapidly, we feel we need to keep up with the news.
Read MoreThe anniversary effect is when people who have experienced very emotional (traumatic) events experience an increase of troubling memories of the event or events on or around the anniversary of them happening.
Read More
Anger Issues Anxiety Stress Behaviour Problems Bereavement Career Change Difficulty Confidence Motivation Depression Distressing Depressing Memories Emotional Wellbeing Loss Grief Crying Bulimia Self-Harm Emotional resilience Parenting Health Children Hypnobirthing Smoking Fears Insomnia Sleep Problems Pain Panic PTSD Phobias Public Speaking Presenting Personal Growth Relationship Issues Sports Performance Trauma and Abuse Weight-loss Havening Organisational Psychology Programme design Keynote Lectures Talks Conferences Mindfulness Body image Social Media BBC news Expert Behavioural Science Research Life and Executive Coaching C-suite Corporate programmes NLP Therapy Advice Harley Street London Henley on Thames Cambridge
