It is widely acknowledged that regular exercise has a beneficial impact on our overall wellbeing.
At the Harley Street Wellbeing Clinic, we always recommend physical exercise to our clients, so they can enjoy the health and mind-health related benefits of it. Many multimillionaires including Strauss Zelnick, former president of 20th Century Fox & BMG Entertainment and owner of Zelnickmedia and Wes Moore, host of the Oprah Winfrey Network swear by exercising, to increase their focus in business too. To take it to the next level, a study conducted by Vasilios Kosteas - Professor at Cleveland State University - investigated whether engaging in regular exercise indeed leads to higher earnings.
“In addition to the positive impacts on heart, health, weight and a variety of other medical issues, studies in the psychology and medicine literatures show that exercise leads to improved mental function, psychological condition and higher energy levels.”
“Exercise has also been found to have an indirect effect on job satisfaction by directly impacting enthusiasm at work. All three of these traits can translate into higher earnings.”
Kosteas found that the correlation between moderate exercise (at least once per week) and higher earnings becomes significant and increases substantially with frequent exercise (three plus times per week).
And it is both true for men and women, so time to get moving Ladies and Gentlemen and get rewarded by not just feeling and looking amazing, but also, earning more money. Always a bonus!
If you have any questions or worries, get in touch with us today.
Call 07562 277 135 or email email@example.com