Study shows those who exercise, earn more! Ladies and gentlemen, it's proven.

Study shows those who exercise, earn more! Ladies and gentlemen, it's proven.

It is widely acknowledged that regular exercise has a beneficial impact on our overall wellbeing. At the Harley Street Wellbeing Clinic, we always recommend physical exercise to our clients, so they can enjoy the health and mind-health related benefits of it. Many multimillionaires including

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The impact of exam pressure on students' wellbeing - Margareta James interview with the Cambridge News

Doing well at school is a worry all youngsters have to contend with – but are schoolchildren in Cambridge more stressed than we thought?

It could be so, after it emerged children as young as 6 are now being treated for stress by professionals, with the pressure of taking school tests cited as one of the most common denominators.

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Screen time - what we should know and what we can do

Screen time - what we should know and what we can do

From TV to smartphones to social media, our lives are dominated by 24/7 media exposure. Despite this, many children and teens have few rules around their media use. Media & digital devices are an integral part of our world today. The benefits of these devices, if used moderately & appropriately, can be great.

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Fast running is as deadly as sitting on couch, scientists find

Fast running is as deadly as sitting on couch, scientists find

Running a few times a week at a moderate pace is the best way to improve health, say scientists, as they warn against overdoing it.

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The rare benefit of exercise revealed by neuroscientists

The rare benefit of exercise revealed by neuroscientists

Neuroscience shows once again that staying active as a lifestyle can significantly change the way we live. Forget about joining a gym for guilt or because it’s January. Find out why research suggests taking up exercise as a lifestyle choice. 

One of the best and most immediate benefits of breaking a sweat is

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