Are you a midlife dating app addict?

Are you a midlife dating app addict?

Recently, I was talking to my friend Jo about her life as a 40-something singleton. Her marriage broke up two years ago – since then, she cheerfully admitted, she has become an online dating obsessive: “I’m now signed up to so many apps, I can barely remember which ones I’m on.” 


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Study shows those who exercise, earn more! Ladies and gentlemen, it's proven.

Study shows those who exercise, earn more! Ladies and gentlemen, it's proven.

It is widely acknowledged that regular exercise has a beneficial impact on our overall wellbeing. At the Harley Street Wellbeing Clinic, we always recommend physical exercise to our clients, so they can enjoy the health and mind-health related benefits of it. Many multimillionaires including

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Fast running is as deadly as sitting on couch, scientists find

Fast running is as deadly as sitting on couch, scientists find

Running a few times a week at a moderate pace is the best way to improve health, say scientists, as they warn against overdoing it.

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The rare benefit of exercise revealed by neuroscientists

The rare benefit of exercise revealed by neuroscientists

Neuroscience shows once again that staying active as a lifestyle can significantly change the way we live. Forget about joining a gym for guilt or because it’s January. Find out why research suggests taking up exercise as a lifestyle choice. 

One of the best and most immediate benefits of breaking a sweat is

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