Learning to think positively may extend your life

Learning to think positively may extend your life

Mounting evidence from medical studies has indicated that people who think positively have a lower risk of dying of all causes compared with others their own age who have a gloomier view of life. Over the last decade, researchers have identified practices that can help you achieve and sustain a positive attitude toward your future. Many of them are explained in the Harvard Special Health Report Positive Psychology. Here are a few suggestions:

Read More

Strength is born in darkness

Strength is born in darkness

Remember, strength is born in darkness. One cannot know how strong they truly are until they weather some storms.

Read More

Why does life bring you challenges?

Why does life bring you challenges?

Why does life bring you challenges? 
Inside of you there is a part that doesn't want to give up on your dreams and wants to live life at its fullest. It's the real you, the voice of your soul.

Read More