If you think you can be critical and tend to automatically label things and people, you better read this... Why? It is a well-known fact that ...Read More
“Be the one who nurtures and builds. Be the one who has an understanding and forgiving heart. One who looks for the best in other people. Leave people better than you found them”
— Marcus Aurelius
To spank or not to spank? Experts argue that this form of punishment—hitting a child on the bottom with an open hand—increases the risk that kids will develop emotional and behavioural problems including increased aggression, behavioural and mental health problems, and reduced cognitive ability and self-esteem.Read More
Have you ever thought of what your 'internal radio' is broadcasting to you all day long?
As you go about your day, start to listen to how you talk to yourself.
Does any of the following sound familiar?