What's wrong with criticism?
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If you think you can be critical and tend to automatically label things and people, you better read this... Why? It is a well-known fact that ...
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“Be the one who nurtures and builds. Be the one who has an understanding and forgiving heart. One who looks for the best in other people. Leave people better than you found them” — Marcus Aurelius
Media interviews featuring Professor Margareta James provide valuable insights into various health and wellness topics, showcasing her expertise and dedication to improving well-being. These interviews and articles, published across reputable platforms, serve as a source of inspiration for those seeking guidance on their wellbeing journeys.
Notable mentions include extensive coverage in the BBC and The Financial Times, which highlight her contributions to the field. Metro.co.uk and the New York Post also feature Professor James, shedding light on contemporary health challenges. Further, Healthista and My Weekly offer readers practical advice through their discussions with her. Publications such as the Daily Express, Women’s Health, and The Irish News emphasise her broad reach and influence in promoting well-being. The Stylist, Women’s Own, and various online platforms like SCRIBD.COM, Talk, and Sustain Health add to her visibility, ensuring diverse audiences are informed about essential health topics.
Professor James's interviews also resonate in lifestyle magazines such as Positive.News, HotCelebon, and Muddy Stilettos. Further articles in The Complete Wellbeing Manual, along with features in News24, BreakingNews.ie, and The Guide Liverpool, strengthen her role as a thought leader in health and well-being industry.
With such a diverse array of sources showcasing her insights, individuals interested in enhancing their well-being are encouraged to reach out to Harley Street Wellbeing Clinic. The wealth of information available not only informs, but also motivates individuals to take proactive steps towards bettering their overall wellbeing and improving the quality of their lives.
The difference between anxiety and panic attacks and how to spot it
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Anxiety should be given more attention in mental health research because it is more common than we think, says a global study of the disorder. Scientists from the University of Cambridge said young people under 35...
Read MoreFreedom from our perfect self / The dark side of 'positive thinking'
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Over many years of working with people, it became obvious to me that in the process of ‘becoming’ we think we need to be perfect. What do I mean by this? We become addicted to perfecting ourselves, to carving out a ‘front’ that would be admired by all around us. And this then destroys us if we are not careful.
Read MoreWorrying research points to a crisis situation - quarter of 14-year-old girls 'have signs of depression'
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A quarter of girls and nearly one in 10 boys show signs of depression at the age of 14, say UK researchers. The government-funded study of over 10,000 young people looked at how many experienced the signs of depression not a clinical diagnosis of one.
Read MoreWhat Science Really Says about Spanking
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To spank or not to spank? Experts argue that this form of punishment—hitting a child on the bottom with an open hand—increases the risk that kids will develop emotional and behavioural problems including increased aggression, behavioural and mental health problems, and reduced cognitive ability and self-esteem.
Read MoreWhat is your 'internal radio' telling you?
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We get caught up in our busy lives and are on autopilot most of the time. Have you ever thought of what your 'internal radio' is broadcasting to you all day long?
As you go about your day, start to listen to how you talk to yourself.
Does any of the following sound familiar?
The power of your WORDS
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Stop for a second and imagine this.
Imagine that everything you say to your children forms a droplet of water on their forehead. The droplets fall onto the ground in front of them forming a pool, a lake and finally an ocean. . .
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