The hazards of bad sleep — early predictors of alcohol and cannabis use

The hazards of bad sleep — early predictors of alcohol and cannabis use

Scientists have discovered a possible link between sleep habits and early substance abuse. Sleep duration and quality during late childhood seem to predict alcohol and cannabis use later.

“Treating problems with drugs and alcohol once they exist and preventing them can be challenging, and we are always looking for modifiable risk factors,” says..

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Harvard study reveals the secret of a happy, healthy life. Where should you invest your time and energy?

Harvard study reveals the secret of a happy, healthy life. Where should you invest your time and energy?

If you were going to invest in your future happiness, where would you put your time and energy? Is it money, fame or working harder? Is it love or what is it that keeps us happy and healthy?

Why do some people make it from the bottom to the top? And why do others go the opposite way?

Find out from this fascinating, Harvard Study.

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