Signs of stress in your children and teens

Signs of stress in your children and teens

Young people, like adults, experience stress. It can come from a variety of sources including doing well in school, making and sustaining friendships, or managing perceived expectations from their parents, teachers or coaches. Some stress can be positive in that it provides the energy to tackle a big test, presentation or sports event. Too much stress, however, can create unnecessary hardship and challenge. Adults can sometimes be unaware when their children or teens are experiencing overwhelming feelings of stress.

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How to prevent bullying - ditch the yes or no questions

How to prevent bullying - ditch the yes or no questions

If you want to stop your child from being bullied — or better yet, prevent it in the first place — there is a very simple thing you can do: talk to your child.

We don’t so much mean talk to your child about standing up to bullies, or about letting a teacher know if they see or experience bullying, although both of those are important messages for your child to hear. We mean literally just talk to your child, so that you can better get to know him or her — and better get to know what their daily life is like.

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Russell Brand talks about his new book, RECOVERY

Russell Brand talks about his new book, RECOVERY

Some great advice in Russell Brand's new book on how to tackle addiction. A philosophical approach to life and how we are trying to cope with pain, to make ourselves feel better. We often go external and try to shift our emotions through using drugs, alcohol, sex, eating, shopping. There is another way. We work with...

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Worrying research points to a crisis situation - quarter of 14-year-old girls 'have signs of depression'

Worrying research points to a crisis situation - quarter of 14-year-old girls 'have signs of depression'

A quarter of girls and nearly one in 10 boys show signs of depression at the age of 14, say UK researchers. The government-funded study of over 10,000 young people looked at how many experienced the signs of depression not a clinical diagnosis of one.

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Parenting in real life...

Parenting in real life...

Before becoming parents, we all have a view of how we will raise our children, what we will do and won’t ever do in situations, and how we will shape their little lives, so they can be happy, healthy and can live a fulfilling life they desire. Then something happens...

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The M1 Television Channel interviewed us about a neuroscience based therapy that helps tackling stress and more

The M1 Television Channel interviewed us about a neuroscience based therapy that helps tackling stress and more

The Hungarian M1 Television Channel interviewed us about the neuroscience based Havening Therapy, which is used to reduce stress & anxiety and successfully transforms and 'normalises' stressful life events and related memories.

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Harvard study reveals the secret of a happy, healthy life. Where should you invest your time and energy?

Harvard study reveals the secret of a happy, healthy life. Where should you invest your time and energy?

If you were going to invest in your future happiness, where would you put your time and energy? Is it money, fame or working harder? Is it love or what is it that keeps us happy and healthy?

Why do some people make it from the bottom to the top? And why do others go the opposite way?

Find out from this fascinating, Harvard Study.

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Respect the genius in your child. When you look for it, you will find it.

Respect the genius in your child. When you look for it, you will find it.

“Do not train a child to learn by force or harshness; but direct them to it by what amuses their minds, so that you may be better able to discover with accuracy the peculiar bent of the genius of each.” 
― Plato

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