A Recovering Burnout

A Recovering Burnout

I love my job, so there’s a little bit of me that feels bad I couldn’t keep up the lighting fast pace. I’m the CEO and president of an empowerment organisation...

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Your wellbeing - is it all in your head?

Your wellbeing - is it all in your head?

It is well known that the brain is an electrochemical organ, and the electro-chemical activity is displayed in the form of brainwaves.

But what are these brainwaves and what do they do?

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