“Be the one who nurtures and builds. Be the one who has an understanding and forgiving heart. One who looks for the best in other people. Leave people better than you found them”
— Marcus Aurelius
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Anxiety should be given more attention in mental health research because it is more common than we think, says a global study of the disorder. Scientists from the University of Cambridge said young people under 35...
Read MoreTake a careful look at the image of two brains on this page. The picture is of the brains of two three-year-old children. It’s obvious that the brain on the left is much bigger than the one on the right. The image on the left also has fewer spots, and far fewer dark “fuzzy” areas. To neurologists who study the brain, and who have worked out how to interpret the images, the difference between these two brains is both remarkable and shocking...
Read MoreTHERE IS NO APP FOR RELATIONSHIPS. THERE IS NO APP FOR LIFE AND JOB SATISFACTIONS. There is no getting away from it. Life is hard sometimes and we need resilience in ourselves to get out of our dark holes and keep going. Yes, there are truly blissed moments of joy. But there are dark days too. It is a journey of a human being. We try to protect our children from the darkness, but guess what? They will discover it. In a worst case scenario, all on their own, when they don’t even know where to turn for help.
If they are lucky,
Read MoreGenes provide the basic blueprint, but experiences influence how or whether genes are expressed. Together, they shape the quality of brain architecture and establish either a sturdy or a fragile foundation for all of the learning, health, and behavior that follow.
Read MoreWe are so distracted by our constant access to technology, information and sources of instant entertainment and communication that many people rarely have any time to be truly aware of themselves or the world around them.
Read MoreAn international study has found that four in ten children aged between five and 19 are overweight or medically obese – with ten per cent of youngsters in the UK deemed at an unhealthy weight.
Read MoreElectronic toys for infants that produce lights, words and songs were associated with decreased quantity and quality of language compared to playing with books or traditional toys such as a wooden puzzle, a shape-sorter and a set of rubber blocks..
Read MoreIf you want to stop your child from being bullied — or better yet, prevent it in the first place — there is a very simple thing you can do: talk to your child.
We don’t so much mean talk to your child about standing up to bullies, or about letting a teacher know if they see or experience bullying, although both of those are important messages for your child to hear. We mean literally just talk to your child, so that you can better get to know him or her — and better get to know what their daily life is like.
Read MoreDoing well at school is a worry all youngsters have to contend with – but are schoolchildren in Cambridge more stressed than we thought?
It could be so, after it emerged children as young as 6 are now being treated for stress by professionals, with the pressure of taking school tests cited as one of the most common denominators.
Read MoreScientists have discovered a possible link between sleep habits and early substance abuse. Sleep duration and quality during late childhood seem to predict alcohol and cannabis use later.
“Treating problems with drugs and alcohol once they exist and preventing them can be challenging, and we are always looking for modifiable risk factors,” says..
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