“Be the one who nurtures and builds. Be the one who has an understanding and forgiving heart. One who looks for the best in other people. Leave people better than you found them” — Marcus Aurelius

Media interviews featuring Professor Margareta James provide valuable insights into various health and wellness topics, showcasing her expertise and dedication to improving well-being. These interviews and articles, published across reputable platforms, serve as a source of inspiration for those seeking guidance on their wellbeing journeys.

Notable mentions include extensive coverage in the BBC and The Financial Times, which highlight her contributions to the field. Metro.co.uk and the New York Post also feature Professor James, shedding light on contemporary health challenges. Further, Healthista and My Weekly offer readers practical advice through their discussions with her. Publications such as the Daily Express, Women’s Health, Men’s Health and The Irish News emphasise her broad reach and influence in promoting well-being. The Stylist, Women’s Own, and various online platforms like SCRIBD.COM, Talk, and Sustain Health add to her visibility, ensuring diverse audiences are informed about essential health topics.

Professor James's interviews also resonate in lifestyle magazines such as Fabulous Magazine, Mens Health, Women’s Health, Positive.News, HotCelebon, and Muddy Stilettos. Further articles in The Complete Wellbeing Manual, along with features in News24, BreakingNews.ie, and The Guide Liverpool, strengthen her role as a thought leader in health and well-being industry.

With such a diverse array of sources showcasing her insights, individuals interested in enhancing their well-being are encouraged to reach out to Harley Street Wellbeing Clinic. The wealth of information available not only informs, but also motivates individuals to take proactive steps towards bettering their overall wellbeing and improving the quality of their lives.

October 29, 2017

Learning to think positively may extend your life

October 29, 2017/ Harley Street Wellbeing Clinic

Mounting evidence from medical studies has indicated that people who think positively have a lower risk of dying of all causes compared with others their own age who have a gloomier view of life. Over the last decade, researchers have identified practices that can help you achieve and sustain a positive attitude toward your future. Many of them are explained in the Harvard Special Health Report Positive Psychology. Here are a few suggestions:

October 26, 2017

The impact of exam pressure on students' wellbeing - Margareta James interview with the Cambridge News

October 26, 2017/ Harley Street Wellbeing Clinic

Doing well at school is a worry all youngsters have to contend with – but are schoolchildren in Cambridge more stressed than we thought?

It could be so, after it emerged children as young as 6 are now being treated for stress by professionals, with the pressure of taking school tests cited as one of the most common denominators.

October 24, 2017

Fast running is as deadly as sitting on couch, scientists find

October 24, 2017/ Harley Street Wellbeing Clinic

Running a few times a week at a moderate pace is the best way to improve health, say scientists, as they warn against overdoing it.

October 18, 2017

The hazards of bad sleep — early predictors of alcohol and cannabis use

October 18, 2017/ Harley Street Wellbeing Clinic

Scientists have discovered a possible link between sleep habits and early substance abuse. Sleep duration and quality during late childhood seem to predict alcohol and cannabis use later.

“Treating problems with drugs and alcohol once they exist and preventing them can be challenging, and we are always looking for modifiable risk factors,” says..

September 27, 2017

Freedom from our perfect self / The dark side of 'positive thinking'

September 27, 2017/ Harley Street Wellbeing Clinic

Over many years of working with people, it became obvious to me that in the process of ‘becoming’ we think we need to be perfect. What do I mean by this? We become addicted to perfecting ourselves, to carving out a ‘front’ that would be admired by all around us. And this then destroys us if we are not careful.

September 22, 2017

Russell Brand talks about his new book, RECOVERY

September 22, 2017/ Harley Street Wellbeing Clinic

Some great advice in Russell Brand's new book on how to tackle addiction. A philosophical approach to life and how we are trying to cope with pain, to make ourselves feel better. We often go external and try to shift our emotions through using drugs, alcohol, sex, eating, shopping. There is another way. We work with...

September 20, 2017

Worrying research points to a crisis situation - quarter of 14-year-old girls 'have signs of depression'

September 20, 2017/ Harley Street Wellbeing Clinic

A quarter of girls and nearly one in 10 boys show signs of depression at the age of 14, say UK researchers. The government-funded study of over 10,000 young people looked at how many experienced the signs of depression not a clinical diagnosis of one.

July 10, 2017

Parenting in real life...

July 10, 2017/ Harley Street Wellbeing Clinic

Before becoming parents, we all have a view of how we will raise our children, what we will do and won’t ever do in situations, and how we will shape their little lives, so they can be happy, healthy and can live a fulfilling life they desire. Then something happens...

May 30, 2017

The M1 Television Channel interviewed us about a neuroscience based therapy that helps tackling stress and more

May 30, 2017/ Harley Street Wellbeing Clinic

The Hungarian M1 Television Channel interviewed us about the neuroscience based Havening Therapy, which is used to reduce stress & anxiety and successfully transforms and 'normalises' stressful life events and related memories.

February 23, 2017

The Cambridge News interviewed us about body confidence issues

February 23, 2017/ Harley Street Wellbeing Clinic

Sadly, growing number of children and young people face 'body confidence issues'.

New research by the Professional Association for Childcare and Early Years (PACEY) has found that almost a third of nursery and school staff said they had heard a child label themselves fat and 10% said they had heard a child say they felt ugly.

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